3 days - create your custom midlife playbook - lose weight, feel full w/o meds, and feel more alive than you did in your 30's! - REGISTER FREE NOW >>

We start October 31. Only 50 spots available! Save your spot now.

LOSE WEIGHT - MANAGE YOUR SYMPTOMS

3 days to feel like yourself again!

The old rules like...

  • eat less move more,

  • calories in calories out,

  • blah blah blah

    - no longer apply at 40+. Your body has changed, and your approach MUST evolve if you want to get your body, energy, and sleep back.

You are NOT stuck with that belly and that low energy level.

What you need is a CUSTOM playbook for your unique metabolism now! Get back to your best self using FOOD as MEDICINE.

Learn exactly how I lost 25+ lbs, reawakened my body's natural fullness signals, and got my fire back after menopause in this 3 day masterclass.

💕 😘 - Kelly

no dieting or 💉injections!

Get the energy and drive of your 30’s back!

Fit into your favourite jeans without dieting

Why what you've been doing isn't working...

You're eating right, working out harder and harder ...

... and somehow your pants size still keeps getting bigger.

Sound familiar??


You’re tired, bloated, and wondering, “What happened to my metabolism?”

You’re not broken. You’re just in a new season of life — and your body’s chemistry has changed.


It's time to create your plan that works after 40 - the playbook to YOU 2.0.

Join us for 3 days to kickstart your weight loss, re-awaken your body's natural fullness signals without meds, start balancing your hormones, and write your custom playbook to keep going over the next 90 days! No strings, no commitments, totally free.

✨ Here Are the Details! 👇

👉 We start Friday, October 31 at 11AM ET!

🔥 Sessions happen Friday, Saturday, and Sunday at 11AM ET/8AM PT for 30 minutes.

💥 Recordings available, but only if you register now! >>

We start in…

💥 Here’s what you’ll get inside 👇

DAY 1: Why Dieting and Working Out Harder Is Keeping You Stuck

You’ve been told to “eat less and move more.” We’ll unpack why that approach backfires after 40 and what your metabolism actually needs now to burn fat, balance hormones, and boost energy again.

DAY 2: How to Get Your Fullness Signals and Hormone Balance Back

You don’t need a pharmaceutical to stop overeating. Fullness signals are natural — they’re just waiting for the right conditions to turn back on. Learn how to balance your gut and activate your natural fat-loss hormones through food and lifestyle.

DAY 3: YOU 2.0 — Write Your CUSTOM Midlife Playbook

You’ve evolved, and so has your body. Together, we’ll build your personalized playbook for this new chapter — one that’s rooted in confidence, calm, and a hormones and fullness signals that finally work with you again, so that your body responds with energy, vitality, and a smaller waist again.

3 days to feel like YOU again

3 lessons - to feel the energy, motivation, and vitality you’ve been missing.

Real, measurable results that are just the beginning! After the 3 days you’ll be ready to enroll in the 12-week ‘Fullness Fix’ program — we’ll show you how.

Why this will work for you when everything else has failed...

🧐

Get the answers you've been looking for about how your metabolism changed after 40, and know exactly what to do about it.

❤️‍🔥

Reignite your natural fat-burning and hunger signals.

💪

Get excited and confident in your next steps.

📆

Create a realistic, customized, plan to feel vibrant, strong, and like yourself again.

We help women in midlife get the results they’ve been chasing — without extreme diets or medications.

If you’re tired of feeling frustrated with your body,

this 3-day experience will change everything for you.

Coach Adita Yrizarry-Lang

With 40+ years helping thousands, I understand that “I’ve tried everything” shouldn’t be a life sentence. Together, Kelly and I created the Fullness Fix method grounded in real food and sustainable habits. I am looking forward to helping you get control for good this time.

- Adita 💕

Coach Kelly Coulter

As a fitness instructor since 1994, I was stunned when I still struggled with weight. After earning my nutrition coaching certification with Adita, I dropped 25+ lbs (from an XL to a loose M!), regained my energy, and stopped craving sugar. Now I’m here to help you do the same.

- Kelly ✌️😍

TESTIMONIALS

From just a few of our amazing past customers...

“I can't believe I thought medication was the only way to shed this weight”

I never understood food, I thought calories was the only thing to look at. This made me gain almost 40 pounds. Now that I understand what I can and can not eat, I am lean!

Jorge Mendez

Miami, FL

"Adita and Kelly made this whole thing fun"

My doctors really didn't know how to help me, and I didn't want to take the latest weight loss drug. For once, I understand about different foods, and can make better choices. I am so motivated because I really feel the difference. Thank you!!

Carolina Lenar

New York, NY

"What a difference a few changes can make"

I have been on so many diets. I would yo-yo all the time. I finally understand how I need to eat for my body and metabolism. This program has made a huge imact in my life. I lost 50 pounds and I am so grateful.

Sacha McKinly

Oklahoma City, OK

"I am a new person"

This program, not only changed my weight, but my energy and stamina as well. I'm a single dad, and my weight was killing me, blood pressure was up, and you name it. This program was easy to follow and taught me about food, and now its easier for me to get my kids eating healthy.

Mike Renolds

Austin, TX

GOT QUESTIONS?

We've got answers

Can your program be taken online?

Yes - the entire program is delivered online via 3 sessions over 3 consecutive days. We will meet on Zoom, you'll do your homework, and we will meet again the next day to review and take the learning deeper.

Do we need to bring anything to classes?

Bring a notebook - you are going to get so much information you won't get anywhere else. Be sure to take lots of notes!

Will there be homework?

We have consistently seen that the students who show up, engage during the lessons, and do the homework are the ones who get results. So yes, there will be homework.

What if nothing has worked for me before?

We’re sorry to hear that, but we want you to know that this is different. We pride ourselves on ensuring a custom, personalized approach for every client. Because what works for most may not work for you.

Coach Kelly actually spent 3 years searching for the right approach before she found it. We want to help you skip the line by customizing the latest science and our professional experience to your unique needs.

What if I can’t attend live sessions?

No worries if you have to miss a session. Replays will be available - but only if you register. Be sure to get registered now!

Do I need to take supplements or injections?

You can if you want, but our purpose here is not selling any additional product or promote and type of prescription. During our time together we will talk about how food and nutrition work with or against your body - especially during midlife - and how you can get the best results of your life with just a few tweaks to your diet.

What are you waiting for?